

It is with great joy, pride, and exhaustion that I write this post the day after my graduation from the Canadian College of Naturopathic Medicine. What an incredibly, overwhelmingly, amazing day that yesterday was for the Class of …
I made this delicious arugula frittata recipe this past weekend for Mother’s Day Brunch. It was tasty and filling. I plan on making more frittatas ahead of time to have ready for breakfast each morning before rushing off …


Well, folks, that’s it – my ND training at the Canadian College of Naturopathic Medicine is over. All that remains now is a giant set of board & licensing exams in August. I’ve spent the past few days …


With SPRING finally in the air it feels like an excellent time to come out of hiding and CLEAN. I’ve embarked on my own personal Spring Cleansing, which has included cleaning out my closets, cleaning out my kitchen, …






